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PASSADO – PRESENTE – FUTURO

presente

“Se estabelecermos um objetivo e trabalharmos para alcança-lo, estamos empregando o tempo do relógio. Sabemos bem aonde queremos chegar, mas respeitamos e damos atenção total ao passo que estamos tomando nesse momento. Se insistirmos demais nesse objetivo, talvez porque estejamos em busca de felicidade, satisfação ou de um sentido mais completo do eu interior, deixamos de respeitar o agora. E ele é reduzido a um mero degrau para o futuro, sem nenhum valor intrínseco. O tempo do relógio se transforma em tempo psicológico. Nossa jornada deixa de ser uma aventura e passa a ser encarada como uma necessidade obsessiva de chagar, de possuir, de conseguir.”

“De que forma esse padrão mental opera em sua vida? Você está sempre tentando chegar a algum outro lugar além daquele onde você está? A maior parte do que você faz é apenas um meio para alcançar um determinado fim?”

“O passado se perpetua pela falta de presença. O que dá forma ao futuro é a qualidade da nossa percepção do momento presente, e o futuro, é claro, só pode ser vivenciado como presente.”

“ O desconforto, a ansiedade, a tensão, o estresse, a preocupação, todas essas formas de medo são causadas por excesso de futuro e pouca presença. A culpa, o arrependimento, o ressentimento, a injustiça, a tristeza, a amargura, todas as formas de incapacidade de perdão são causadas por excesso do passado e pouca presença.”

“ A presença é a chave para a liberdade.”

Trechos do livro O Poder do Agora -Um guia para a iluminação espiritual de Eckhart Tolle

Vale muito a pena ler!

Abraços,

Yara Leal de Carvalho

yara@questaodecoaching.com.br

www.questaodecoaching.com.br

https://www.facebook.com/questaodecoaching

 

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